Monday, July 21, 2008

Is An Exercise Trampoline Worth The Hype?

By: Christopher Smith

It's been quite a while since infomercials first invaded our TV and it is almost impossible not to watch them, at least for a few minutes. So, you have probably noticed that every once in a while a new exercise machine is created, capable of developing your mind and body in ways that no other machine could do it.

However, since many of these fitness machines can prove quite expensive, alternatives are now being offered by the same companies in order to win your business. Since most people don't have adequate space to fit a walking or running machine as a slightly less expensive option, something that's finding popularity is an exercise trampoline.

Things to Consider When Buying an Exercise Trampoline

Since an exercise trampoline is meant purely for fitness and not recreational fun, it's a lot smaller than your standard version, although still large enough for adults to use safely. Becoming more popular due to the cardiovascular treatment that they give your body, exercise trampolines are also easier to maintain than say an exercise bike or stepper would be, due to its lack of working parts.

But what should you take in account when buying one? The first issue to consider is the quality of the trampoline. Do not go for the cheap ones that are sold at some retail stores. Those sub-$100 devices may damage your joints and won't perform as they should. So forget about them.

If you budget to spend between $150 - $200, this should be more than adequate to get a good exercise trampoline. Also, don't be shy about testing one out – since you're going to be using it the most, make sure whatever one you buy is strong enough to take your weight. Any good sports store will let you do this.

Where Should I Look For An Exercise Trampoline?

There are two options. The first one and the recommended one for first timer buyers is a sports store like Sports Authority. If you have any questions a clerk can attend you immediately and may give valuable feedback on the experience of previous costumers.

If you're already using a sports trampoline, or done so in the past either at a gym or a friend's house, then you may want to consider using the Internet to buy one. This can often lead to some good savings against high street retailers, as well as allow you to compare models at a glance.

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